I'm going to tell you a shocking tale in the hope of gaining some sympathy.
Earlier today I had me a run.
Nothing too strenuous but enough to tire out this timeworn chap.
Had a shower, a bite to eat, a nosey at the news.
Then I went upstairs.
Just 2 minutes quiet sit down on the bed.
Started to nod off . . . .
AAAAAARRGH!!!!
Major muscle cramp, left calf.
Bloody agony. Flailing around I was for nearly 3 minutes.
It's still fluttering now - over an hour later.
Am I just getting old?