The Wandering Shop

Toni<a href="https://mastodon.social/tags/ThickTrunkTuesday" class="mention hashtag" rel="nofollow noopener" target="_blank">#ThickTrunkTuesday</a> <a href="https://mastodon.social/tags/cooldown" class="mention hashtag" rel="nofollow noopener" target="_blank">#cooldown</a> <a href="https://mastodon.social/tags/plants" class="mention hashtag" rel="nofollow noopener" target="_blank">#plants</a> <a href="https://mastodon.social/tags/photography" class="mention hashtag" rel="nofollow noopener" target="_blank">#photography</a> I know, Tuesday was yesterday. But as today or tomorrow is going to be the climax of the heat-wave, I dedicate this photo to everybody who needs a break from heat.

Marco SiccardiToday’s <a href="https://techhub.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#training</a> with <a href="https://techhub.social/tags/Runna" class="mention hashtag" rel="nofollow noopener" target="_blank">#Runna</a>🏃‍♂️:2.6 km <a href="https://techhub.social/tags/warmup" class="mention hashtag" rel="nofollow noopener" target="_blank">#warmup</a> 12 x <a href="https://techhub.social/tags/HillRepeats" class="mention hashtag" rel="nofollow noopener" target="_blank">#HillRepeats</a> 1 Minute 🏞️ 2.6 km <a href="https://techhub.social/tags/cooldown" class="mention hashtag" rel="nofollow noopener" target="_blank">#cooldown</a>… am I strange if I like this kind of training??? 🫣🤔<a href="https://strava.app.link/4ne5uP5LEUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/4ne5uP5LEUb</a><a href="https://techhub.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://techhub.social/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufen</a> <a href="https://techhub.social/tags/corsa" class="mention hashtag" rel="nofollow noopener" target="_blank">#corsa</a> <a href="https://techhub.social/tags/Strava" class="mention hashtag" rel="nofollow noopener" target="_blank">#Strava</a> <a href="https://techhub.social/tags/AppleWatch" class="mention hashtag" rel="nofollow noopener" target="_blank">#AppleWatch</a>

Father Enoch<a href="https://toad.social/@wdlindsy" class="u-url mention" rel="nofollow noopener" target="_blank">@wdlindsy</a> I miss the days when <a href="https://mastodon.online/tags/narcotic" class="mention hashtag" rel="nofollow noopener" target="_blank">#narcotic</a> <a href="https://mastodon.online/tags/usage" class="mention hashtag" rel="nofollow noopener" target="_blank">#usage</a> was linked to <a href="https://mastodon.online/tags/farLeft" class="mention hashtag" rel="nofollow noopener" target="_blank">#farLeft</a> <a href="https://mastodon.online/tags/Ideology" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ideology</a>... <a href="https://mastodon.online/tags/Weed" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weed</a> was supposed to be <a href="https://mastodon.online/tags/CoolDown" class="mention hashtag" rel="nofollow noopener" target="_blank">#CoolDown</a> and make us all communists.

Marco SiccardiToday’s <a href="https://techhub.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#training</a> with <a href="https://techhub.social/tags/Runna" class="mention hashtag" rel="nofollow noopener" target="_blank">#Runna</a>:<a href="https://techhub.social/tags/Tempo" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tempo</a> 3-2-12 min muscle warming2.5km <a href="https://techhub.social/tags/warmup" class="mention hashtag" rel="nofollow noopener" target="_blank">#warmup</a> > 6:05/km3km at 5:20/km, 180s walking rest 2km at 5:10/km, 120s walking rest 1km at 5:05/km, 90s walking rest2.5km <a href="https://techhub.social/tags/cooldown" class="mention hashtag" rel="nofollow noopener" target="_blank">#cooldown</a> > 6:05/km<a href="https://strava.app.link/yKDXUs46TTb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/yKDXUs46TTb</a><a href="https://techhub.social/tags/HalfMarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#HalfMarathon</a> <a href="https://techhub.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://techhub.social/tags/corsa" class="mention hashtag" rel="nofollow noopener" target="_blank">#corsa</a> <a href="https://techhub.social/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufen</a>

Friederike AblangHi! ❤️ <a href="https://pixelfed.social/discover/tags/unterseecafe?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#unterseecafe</a> <a href="https://pixelfed.social/discover/tags/usc_illustration?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#usc_illustration</a> <a href="https://pixelfed.social/discover/tags/unterwasser?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#unterwasser</a> <a href="https://pixelfed.social/discover/tags/underwater?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#underwater</a> <a href="https://pixelfed.social/discover/tags/digitalanalogart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalanalogart</a> <a href="https://pixelfed.social/discover/tags/digitalink?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalink</a> <a href="https://pixelfed.social/discover/tags/underwaterlove?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#underwaterlove</a> <a href="https://pixelfed.social/discover/tags/drawing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#drawing</a> <a href="https://pixelfed.social/discover/tags/photoshop?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#photoshop</a> <a href="https://pixelfed.social/discover/tags/digitalinkillustration?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalinkillustration</a> <a href="https://pixelfed.social/discover/tags/digitalink?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalink</a> <a href="https://pixelfed.social/discover/tags/treasureunderthesea?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#treasureunderthesea</a> <a href="https://pixelfed.social/discover/tags/drawingaddiction?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#drawingaddiction</a> <a href="https://pixelfed.social/discover/tags/kidlitart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#kidlitart</a> <a href="https://pixelfed.social/discover/tags/picturebookart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#picturebookart</a> <a href="https://pixelfed.social/discover/tags/childrensbookillustration?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#childrensbookillustration</a> <a href="https://pixelfed.social/discover/tags/lightandshadow?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lightandshadow</a> <a href="https://pixelfed.social/discover/tags/lichtundschatten?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lichtundschatten</a> <a href="https://pixelfed.social/discover/tags/draweveryday?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#draweveryday</a> <a href="https://pixelfed.social/discover/tags/sketchbook?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sketchbook</a> <a href="https://pixelfed.social/discover/tags/kyletwebsterbrushes?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#kyletwebsterbrushes</a> <a href="https://pixelfed.social/discover/tags/drawingaddict?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#drawingaddict</a> <a href="https://pixelfed.social/discover/tags/digitalinkillustration?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalinkillustration</a> <a href="https://pixelfed.social/discover/tags/love?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#love</a> <a href="https://pixelfed.social/discover/tags/underwaterlove?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#underwaterlove</a> <a href="https://pixelfed.social/discover/tags/dasmeer?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dasmeer</a> <a href="https://pixelfed.social/discover/tags/cooldown?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#cooldown</a> <a href="https://pixelfed.social/discover/tags/whimsicalart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#whimsicalart</a> <a href="https://pixelfed.social/discover/tags/oceanlove?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#oceanlove</a> <a href="https://pixelfed.social/discover/tags/booklove?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#booklove</a>

Marco SiccardiToday’s #running #training with #Runna 🏃‍♂️: #Tempo #workout - Over and Unders 1km 1km #warmup no faster than 5:50/km Repeat the following 3x: 1km at 5:10/km 1km at 4:55/km 1km #cooldown Zürich #HalfMarathon Plan (Week 12/14) <a href="https://strava.app.link/QFGSYYQS1Rb" rel="nofollow noopener" target="_blank">strava.app.link/QFGSYYQS1…</a> #laufen #corsa #AppleWatch #Strava

Marco Siccardi :dotnet:Today’s <a href="https://dotnet.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://dotnet.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#training</a> with <a href="https://dotnet.social/tags/Runna" class="mention hashtag" rel="nofollow noopener" target="_blank">#Runna</a> 🏃‍♂️:4 min. <a href="https://dotnet.social/tags/flexibility" class="mention hashtag" rel="nofollow noopener" target="_blank">#flexibility</a> 2km <a href="https://dotnet.social/tags/warmup" class="mention hashtag" rel="nofollow noopener" target="_blank">#warmup</a> 4 reps of: 800m at 4:35/km, 90s rest 8 reps of: 400m at 4:30/km, 60s rest 1.6km <a href="https://dotnet.social/tags/cooldown" class="mention hashtag" rel="nofollow noopener" target="_blank">#cooldown</a> <a href="https://dotnet.social/tags/RunBackHome" class="mention hashtag" rel="nofollow noopener" target="_blank">#RunBackHome</a> 3 min. <a href="https://dotnet.social/tags/stretching" class="mention hashtag" rel="nofollow noopener" target="_blank">#stretching</a>Zürich <a href="https://dotnet.social/tags/HalfMarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#HalfMarathon</a> Plan (W10/14)<a href="https://strava.app.link/ZYZ6sbgJERb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/ZYZ6sbgJERb</a><a href="https://dotnet.social/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufen</a> <a href="https://dotnet.social/tags/corsa" class="mention hashtag" rel="nofollow noopener" target="_blank">#corsa</a>

Recent searches

Search options

Administered by:

Server stats:

#cooldown