earthling<p>Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions by David Tolin, 2011</p><p>Reclaim your life from crippling anxiety with this revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more over the course of a lifetime. </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/bookstodon" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>bookstodon</span></a></span> <br><a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>books</span></a> <br><a href="https://mastodon.social/tags/nonfiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nonfiction</span></a> <br><a href="https://mastodon.social/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfHelp</span></a> <br><a href="https://mastodon.social/tags/phobias" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>phobias</span></a> <br><a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <br><a href="https://mastodon.social/tags/panic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>panic</span></a> <br><a href="https://mastodon.social/tags/obsessions" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>obsessions</span></a></p>