I’ve been getting back into cardio (health reasons per doctor suggestion) and, to keep myself from falling off it, I’m making a pointed effort to Not make this about weight loss or numbers
@honestlyjon oh hey, same! My goal is mostly that I want to go on a super-strenuous hiking/backpacking trip next year, and I'd like to be able to enjoy myself vs. feeling like I'm gonna die the entire time. No scales, no "should I really eat that", just slowly adding more exercise to my daily routine.
The Wandering Shop is a Mastodon instance initially geared for the science fiction and fantasy community but open to anyone. We want our 'local' timeline to have the feel of a coffee shop at a good convention: tables full of friendly conversation on a wide variety of topics. We welcome everyone who wants to participate, so long as you're willing to abide by our code of conduct.
exercise chatter
Not looking at a scale or tracking numbers, not making this about getting thinner. Just making it about building an exercise habit into my routine