I lost a solid pound this week. 😊

Even better, I made it through a double round of sun salutations for the first time since September. Not your normal sun sals: these are jump-throughs to the beat of the most intense songs. Today was a special playlist I made from Matter+Form— #VNVNation, who else?— with a double serving of Strata/Interceptor, and I made it! Tomorrow Savior/Savior(Vox). Twice through.

I’ve got my body back!
Now to chase my yoga with beer and a brat. 😆